Eat delicious foods while slimming down healthily (and quickly!) with this invaluable companion to the phenomenally successful "The Digest Diet". The Digest Diet Cookbook presents you with 150 all-new recipes to add to your dieting repertoire. From Pecan Buttermilk Pancakes with Cherries, Creamy Double Mushroom Barley Soup to Chocolate-chocolate Chip Cookies, you'll enjoy incredibly delicious fat releasing foods.
Guidelines on how to mix and match recipes to make your own menus; Buying and storing tips for 13 amazing fat-releasing foods; Tips on scaling recipes to feed just the right number of people; Daily menus for vegetarians, travelers and other special needs.