Shrink and Soothe Your Stomach in Just 21 Days!
It never fails, men and women alike, point to their bellies as the body part they’d most like to change. The brand-new 21-Day Tummy takes direct aim at abdominal fat with foods and nutrients scientifically proven to help shrink your stomach in just 3 weeks! What’s more, this book explores the link between fat and other common tummy troubles, and solves them together. The key to the plan is identifying foods called Belly Bullies, known to cause common ailments like heartburn, acid reflux, bloating and constipation, and replacing them with Belly Buddies, which soothe, heal and help turn your stomach into an efficient fat burner. The 21-day plan includes 50 mouthwatering recipes, tips to battle weight and digestive disorders, an optional workout plan and a quiz to measure your digestive health.